The Courage to Heal: A Journey Back to Love

I know the feeling—you’re showing up, doing the deep work, peeling back those layers where shame and unworthiness have been hiding. That’s no small feat. It takes courage to face those parts of ourselves we’ve buried, and I want you to know that this process is a testament to your strength.

Your journey might feel familiar to those of us who carry the "wounded healer" within, that part of us that has been deeply hurt yet feels called to guide others through their own healing. I’ve been there too, reaching for something beyond myself, seeking a frequency that resonates with the love and wisdom of Christ consciousness. For me, this search has always led me back to a simple truth: the energy we seek is already within us. It’s in our hearts, it’s in our lineage, and it runs through our ancestors—no matter their actions. We are a continuation of that love, and this journey often feels like both an ending and a beginning—a return to love.

In this process of shadow work, it’s easy to fall into the pattern of thinking we need to earn love or prove our worth, but the reality is we are already enough. It’s the love and reverence we pour into ourselves through our connection to something greater—one love consciousness—that brings us back home. That, to me, is the mission.

We are love. And instead of striving to atone for some imagined unworthiness, the invitation is to allow those shadowed parts of ourselves to step back into the light, to be met with fierce forgiveness and compassion. You are worthy, just as you are, in all your complexities. I’ve felt the same pull—to prove my value, to make myself ‘worthy’ of love—but the truth is, we are already whole. It’s simply about remembering that, embracing all parts of ourselves, and allowing the healing to flow from within.

The work you’re doing is profound. Keep going. You are exactly where you need to be, and you are more than enough.

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The Shadows We Carry: How Unresolved Wounds Shape Our Lives and How Awareness Can Set Us Free

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Rewriting the Stories We’ve Clung To